This section of our website will signpost you to useful information important to you

Helping you look after yourself and your family is an important part of the care we offer. This includes providing safe and reliable health related information. Contained within this section is a broad range of likns to useful information, advice and guidance as to how best to lead a healthy life, self treat or help yourself.
View our patient guide to the main services available to you by clicking here


Contraception Review forms

We are trialling a new service to see if we can reduce the need for you to take time from your busy lives to undergo a face-to-face review, whilst ensuring that the contraception we provide is safe and effective.

To continue a prescription we need to ensure a review is performed annually.  Only 1 months’ supply will be issued until this review is completed.

The form below can be printed, completed and returned to the practice either by post or email at

Progesterone only pill (POP) - 28 pills in packet

If you would prefer to book a face-to-face appointment please telephone our reception team.



A new app, MySpira, has been developed by Suffolk company Orbital Media, with the help of the University of Suffolk, to help teach young asthma sufferers how to use inhalers better and help save lives.  MySpira, is a game where children have to land a rocket while learning about asthma symtoms, so they can use inhalers correctly in the future.


Click below to see the recent article in the East Anglian Daily Times and watch the video!


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Do you suffer from Insomnia?
Click here to view our helpful guide

For condition specific information the following two links are particularly helpful

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There are also a number of local self referral services (physiotherapy and mental health) that you may not be aware of or support services that you could benefit from. Please click on a link 

Refer yourself for Physiotherapy